Full Moon Rituals for Haircuts, Manifestation & Energy Cleansing

Welcome to episode 27 of Every Day’s a Train Wreck, where we cleanse our vibes, trim our split ends, and realign our chaos – all under the glow of the full moon. This week, Marley welcomes back lunar legend Viola Murrone, who shows us how to treat our goals like spells and our showers like ceremonies. Think of this as your moon phase playbook – minus the fluff, plus oregano.

🌕 Full Moon Dos and Oh-No-Nos

You’ve probably heard the full moon is great for “letting go.” But according to Viola, it’s also great for not dunking your head in salt water (seriously). She breaks down the difference between cleansing your aura and drying out your scalp – and how one misplaced sea salt soak can leave you energetically fried and frizzy.

🛁 The Ritual Bath Blueprint (Yes, There's Oregano)

Forget bath bombs – Viola's moon bath ritual involves real herbs and intentional soaking. The ingredients?

• Oregano (for clearing negativity)
• Lavender (for chill vibes)
• A ridiculous amount of sea salt (just not on your head)
• Candlelight + 10 minutes of silence

Viola walks us through how to turn your tub into a sacred detox zone – no chanting required (unless you're into that).

✂️ To Trim or Not to Trim?

Haircuts, waxing, and growing out your bangs? It turns out, the moon has opinions. Viola explains:

• New Moon = Good for growth (start those braids)
• Full Moon = Time to trim (cut cords and ends)
• Waning Moon = Best for waxing (body hair begone)

You’ll never schedule a hair appointment the same way again.

🔥 Burn That Journal, Babe

Feeling blocked? Viola’s favorite full moon ritual includes setting boundaries – and literal fire. Write down what you want to release, light it up (safely), and let the smoke do the talking. It’s less about drama and more about clearing emotional storage. Just maybe don’t do it under your smoke detector.

🌀 Aligning with Nature: Productivity Without Burnout

The biggest takeaway? You don’t have to hustle like a hamster on Red Bull. Viola shares how syncing with lunar cycles helps her avoid burnout, honor her energy, and still get sh*t done – just without the guilt spiral.

🌝 Final Thought: Your Schedule is Sacred

With Viola’s guidance, the full moon becomes less of a mystical mystery and more of a monthly check-in with your soul. Whether you're snipping your split ends, tossing herbs into your bath, or setting your to-do list on fire (metaphorically… or not), this episode reminds you that rituals aren’t extra – they’re essential.

🎧 Listen In, Light a Candle

Ready to moonbathe your way to clarity? Tune into Episode 27 for a laughter-filled guide to living cyclically, cleansing intentionally, and embracing your inner goddess – oregano and all.

🪄 Listen now to the full episode "Full Moon Rituals, Haircuts & Herbal Baths with Viola Murrone".